wrestling video

wrestling instruction dvd

 
 
 

Wrestling Videos

 

Learning the Fundamentals: Basic Skills and Drills for Wrestling 

How Low Can You Go, II 

Defense From the Feet 

John Smith's Set-Ups and Tie-Ups: Being Effective 

Dan Gable: Coaching Mental Toughness on the Mat 

Greg Strobel: Practice to Peak 

Tom Brands: "In Your Face" Wrestling: Attacking for Success 

20 Tips for Winning on the Mat 

20 Tips for Winning on Your Feet 

Becoming a Champion Wrestler: Takedowns 

Becoming a Champion Wrestler: Escapes and Reversals 

Becoming a Champion Wrestler: Riding and Pinning 

Youth Wrestling Practice: Games and Drills 

Neutral Position: Finding "Your Move" 

Bottom Position: Basic Techniques 

Top Position: Basic Techniques 

The Philosophy of Riding 

The Philosophy of Pinning 

Dominant Hand Fighting Skills for Wrestling 

Wartburg Wrestling Drill System: Beginning Drills 

Wartburg Wrestling Drill System: Advanced Drills 

Wartburg Wrestling Drill System: Conditioning Drills 

Defending Against Leg Riders 

Sitback Series 

Opposite Leg Offense and Crab Rides 

Becoming a Champion Wrestler: Stand Ups - The Art of Coming Off the Mat 

Becoming a Champion Wrestler: Breakdowns - Stopping the First Move 

Becoming a Champion Wrestler: Scrambling - Scoring From a Bad Position 

Becoming a Champion Wrestler: Intermediate Technique Series 

Wrestling Lessons with Coach Douglas Set of 4 Videos 

Lessons With Bobby Douglas: Beginning Takedowns 

Lessons With Bobby Douglas: Takedown Drills 

Lessons With Bobby Douglas: On the Mat 

Lessons With Bobby Douglas: Set-Ups