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Learning
the Fundamentals: Basic Skills and
Drills for Wrestling
with
Terry Brands, USA National Freestyle
Resident Coach, Bronze Medalist 2000
Olympic Games, 2X World Champion, 2X
NCAA Champion at University of Iowa.
Terry Brands lays the foundation for
successful wrestling with this video,
which is filled with skills and drills
every wrestler needs to know to become
successful. Brands begins with an
in-depth look at the five most
important skills in wrestling: Stance,
motion, level change, penetration and
drive to the finish. From there he
goes into three different categories:
Offense skills and drills from the
feet, counter offense skills and
drills and down position. In each area
Brands interlaces skills with drills.
This tape is a must for young or
beginning wrestlers, and even for the
more experienced wrestler who may have
gotten away from the basics. DVD. 68
minutes. 2003. $39.95
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