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Becoming
a Champion Wrestling: Escapes and
Reversals
with
Greg Strobel, Lehigh University Head
Coach, '04 NWCA "Coach of the
Year". A championship wrestler
must be able to get away from his
opponent. If your opponent is riding
you, you're getting beat. Coach
Strobel's four principles to escapes
are good position, strong attitude,
avoid handles, and solve the problem.
Starting with a discussion on proper
position, Strobel breaks down
technique for three fundamental
escapes: Rolls (including the Granby),
switches, and stand-ups. He also shows
how to "solve" the tight
waist and spiral rides, as well as how
to stop leg riders. This is an
excellent DVD that will get your
wrestlers to their feet and ready to
attack! DVD. 42 minutes. 2005. $29.95
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