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Wrestling:
20 Tips for Winning on the Mat
with
Greg Strobel, Lehigh University Head
Coach; '03-'04 NWCA "National
Coach of the Year". Coach Strobel
presents 20 effective concepts that
will make an athlete, in any weight
class, a more complete wrestler in
both the top and bottom position.
Strobel provides 10 top position tips
and 10 bottom position tips. Beginning
with the top position, Strobel
demonstrates how to stop your
opponent's first move and then
transitions into rides and pinning
combinations. He covers blanket rides,
wrist roll tilts, cradles, bar arm,
leg riding, and how to get a stalling
point. In the bottom position segment,
Strobel concentrates on getting your
wrestler to his feet. His tips cover
good position, hand control, stopping
the legs, defense against the spiral
ride and crab ride, and more! DVD. 55
minutes. 2004. $39.95
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